Services & Rates

Post Lipo & MLD Surgical Massage

Post-Lipo Massage incorporates MLD and other massage modalities to give you the best results after surgery. It is generally recommended a multi-session package, individual sessions are available*.  It is the perfect follow-up for many procedures to reduce down time, swelling, reduce scarring and fibrosis. This session is modeled after a clinical appointment with added benefits including ultrasound frequency, shockwave therapy, microcurrent therapy, Gua sha, and cupping. Tracy will take her time making sure your every concern is addressed. 12 sessions or more after surgery is recommended for best results. Please make note* as you heal the massage will change to address your needs. ***I do not perform incision draining.

Manual Lymphatic Drainage

Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, surgery, reduction of swelling, discomfort from pregnancy, and strengthened resistance to illness. *Doctors note maybe required. ** No Incision Draining 

If you need multiple sessions, packages are available for a reduce rate.

MLD Head, Neck & Face- LymphLift

Manual Lymphatic Drainage targeted for conditions of the Head, Neck & Face. This session is beneficial for medical conditions as well as cosmetic conditions. Medical conditions this session is recommended for are: Concussion, Head trauma, Alopecia, Trigeminal Neuralgia, Bell's Palsy, Ear aches, Sinusitis, Strokes, Burns, Alzheimers, and Glaucoma. Cosmetic application MLD is recommended for are: Acne, Rosacea, Anti-aging, and Under Eye circles. MLD for Head, Neck &Face is highly recommended for pre and post op by many surgeons as well. The benefits for pre and post surgical are decreases swelling, bruising, pain, and scarring. *Doctors note may be required

If you need multiple sessions, packages are available for a reduced rate.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Geriatric Massage

Geriatric massage is a specialized type of massage therapy designed for older adults. It focuses on addressing the unique needs and limitations of the aging population, such as: 

• Fragile skin:

  Therapists use light pressure and avoid harsh techniques to minimize discomfort and potential bruising. 

• Chronic pain:

  Massage can help alleviate pain associated with conditions like arthritis and osteoporosis. 

• Posture problems:

  Geriatric massage can improve posture by addressing muscle imbalances and tightness. 

• Emotional well-being:

  Massage provides comfort and relaxation, which can be especially beneficial for seniors. 

• Reduced mobility:

  Geriatric massage uses gentle, soothing strokes to improve circulation and flexibility. 

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.