All inclusive manual therapy session that specifically targets your injury to help it heal. Whether the injury is acute, chronic, due to surgery, or post cancer treatments, Tracy is experienced in all stages. Modalities she uses may include: Deep tissue, Lymphatic drainage, Neuromuscular, Myofascial Release, Trigger Point, PNF Stretching, Microcurrent Point Stimulation (MPS Therapy)*, and Sports. Tools that maybe used are gua sha, cupping, shockwave therapy, infrared therapy etc. Tracy has helped patients heal from whiplash, herniated discs, discs bulges, degenerative disc disease, sacroiliac joint disfunction, plantar fasciitis, bursitis, tendonitis, tennis/golfers elbow, muscle spasms, postural dysfunctions, scoliosis, spinal stenosis, etc. She also has done pre and post surgical massages for knee replacements, hip replacements, torn ligaments, bunion surgery, spinal fusion, mastectomies, lumpectomies, post chemo and more.
90 minutes is recommended for all therapeutic work to achieve best results.
*Microcurrent Point Stimulation (MPS) Therapy is the world's first integrative therapy developed exclusively to sympathetically de-regulate the autonomic nervous system (ANS) and fight chronic pain.
All inclusive Post-Lipo Massage incorporates lymphatic drainage and other massage modalities to give you the best results after surgery. It is generally recommended a multi-session package, individual sessions are available*. It is the perfect follow-up for many procedures to reduce down time, swelling, reduce scarring and fibrosis. This session is modeled after a clinical appointment with added benefits including ultrasound frequency, red light/infrared therapy, shockwave therapy, microcurrent therapy, Gua sha, and cupping. Tracy will take her time making sure your every concern is addressed. 12 sessions or more after surgery is recommended for best results. Please make note* as you heal the massage will change to address your needs. Discounted Massage Package available!
***I do not perform incision draining.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
All inclusive Therapeutic/Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Therapeutic/Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. This massage is personalized and can range from light techniques to more aggressive manual therapies. Due to the nature of the massage, open communication during the session is crucial to make sure you are comfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the tissues during the session.
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, surgery, reduction of swelling, discomfort from pregnancy, and strengthened resistance to illness. *Doctors note maybe required. ** No Incision Draining
If you need multiple sessions, packages are available for a reduce rate.
Manual Lymphatic Drainage targeted for conditions of the Head, Neck & Face. This session is beneficial for medical conditions as well as cosmetic conditions. Medical conditions this session is recommended for are: Concussion, Head trauma, Alopecia, Trigeminal Neuralgia, Bell's Palsy, Ear aches, Sinusitis, Strokes, Burns, Alzheimers, and Glaucoma. Cosmetic application MLD is recommended for are: Acne, Rosacea, Anti-aging, and Under Eye circles. MLD for Head, Neck &Face is highly recommended for pre and post op by many surgeons as well. The benefits for pre and post surgical are decreases swelling, bruising, pain, and scarring. Depending on your needs vacuum therapy, microcurrent, gua sha, or cupping may be included. *Doctors note may be required
If you need multiple sessions, packages are available for a reduced rate.
A more intense lymphatic massage! This treatment has been created by Tracy to focus on deeper tissues to breakup stagnation within the body. Ask Tracy if this is right for you!
Wood therapy, also known as maderotherapy, is a holistic massage technique that utilizes wooden tools to tone, contour, and sculpt. The practice originated in Colombia and has gained popularity in recent years as a non-invasive method for reducing the appearance of cellulite, increasing lymphatic drainage and relaxation. Various wooden instruments, such as rolling pins, spatulas, and sculpting tools, are used to perform rhythmic massage movements on the skin, targeting specific areas of the body. Tracy will tailor this session to what your body needs focusing on scar tissue under the skin and releasing deeper layers of lymphatic stagnation. Twice a week for 3 weeks consecutively is recommended for best results. Package of 6 is available at a discounted rate.
A Body Sculpt Treatment protocol exclusively created by Tracy! Great for 8 weeks post lipo or just wanting to look snatched! The unique session uses all state of the art technology and proven techniques to break up cellulite, reduce fibrosis, and tighten skin. Tracy will specifically design your session for you personally. Some modalities included in this session are: Wood Therapy, Radio Frequency, Cavitation, Vacuum Therapy, Myofascial Massage, Microcurrent, and Lymphatic Massage. Twice a week is recommended for 3 weeks consecutively for best results. Package of 6 available at a discounted rate.
Therapeutic relaxation massage with added Hot Stone Therapy. This soothing massage uses lighter techniques with added hot stones to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Geriatric massage is a specialized type of massage therapy designed for older adults. It focuses on addressing the unique needs and limitations of the aging population, such as:
Fragile skin:
Therapists use light pressure and avoid harsh techniques to minimize discomfort and potential bruising.
Chronic pain:
Massage can help alleviate pain associated with conditions like arthritis and osteoporosis.
Posture problems:
Geriatric massage can improve posture by addressing muscle imbalances and tightness.
Emotional well-being:
Massage provides comfort and relaxation, which can be especially beneficial for seniors.
Reduced mobility:
Geriatric massage uses gentle, soothing strokes to improve circulation and flexibility.